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I felt like a lab rat mindlessly chasing its next pellet of food.3.

Dating sites can cause major anxiety A recent study in found that phone addiction causes depression and anxiety, and in my experience, online dating addiction has the same effects.

Instead of a mindless scroll of pictures, users contemplate hundreds of different questions, learning more about themselves and their potential dates.

On Meetwo, racking up matches is not a given, it’s a challenge and a game where only the truly compatible can connect.”I’ve used every dating app out there and once you have a perfectly crafted profile, the challenge is gone,” said Ibrahim Bayram. You have to work to get a match and when you finally do, it’s likely that you’ll have an actual connection with that person in real life.”Check it out on VIDEO: https://

The biggest reason I had for deleting my dating apps was just an insufficient return on investment.

Whether because we didn't have much in common or we weren't willing to put in much effort, my conversations rarely left the texting stage.

When they did, second dates were rare and thirds were almost unheard of.

I started feeling exhausted at just the of another date filled with small talk and attempts to put my best foot forward. And while it might not be the right choice for you, here are a few things I learned from this "break" that became a full-on renouncement of dating apps:1.

During the times I slipped on my hiatus and went on OKCupid, I realized I felt a sense of dread as the homepage loaded because I associated the site with disappointment and rejection.

Instead of tweaking the same online dating formula, one new app has decided to eschew the algorithm altogether.

The brainchild of an app developer and a serial dater, Meetwo bucks the traditional dating app profile in favor of smart – and truly fun – questions to determine users’ compatibility.

I ended up meeting my partner at a nightclub while on vacation in Ibiza with a girlfriend.

Back when FOMO was keeping me glued to my apps, I wish someone had reassured me other prospects would come my way if I looked up for a second.2.

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