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With one version for adults and another for children, this app will interactively help you set up your exposure hierarchy, set practice goals and rewards, provide you with tools to help you fight your OCD symptoms at any moment, and much more.

The app has helped me maintain the progress I made while there and has helped me to continue to make progress.We found the message recording feature most helpful.We are able to record words, phrases and stories that my son was too afraid to say.Having an assignment to do helps me to work on my exposure challenges.It allows me to actively fight against my OCD in between visits with my therapist. I still have work to do, but the Live OCD Free app is a helpful tool that has kept me on track.

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